Flag Football

Our league is 5-on-5.  Players alternate between playing an offensive and a defensive role. The length of the game consists of two, twenty five minute halves, with 5 minutes between the halves.

FALL 2022 SEASON - REGISTRATION OPEN 

    • Team Fee:  $525 + Non PH Res fees (see reg packet below)
    • Registration Deadline:  Friday, September 23, 2022
    • Season Starts: Monday, October 3, 2022
    • League Plays Monday Nights / 6 games + play offs
    • Games consist of two (2) twenty five minute halves, with 5 minutes between the halves.
    • email questions to Sheila G.

SUBMIT YOUR TEAM:



STEP ONE:   
>> PRINT TEAM REGISTRATION HERE <<

STEP TWO:    Submit Completed Team Roster and Full Payment:
Email:  
EMAIL team roster  
Call Sheila G. with credit card payments 925-771-7612

 Or, Mail/Drop off:
Attn: Adult Flag Football League
Pleasant Hill Recreation’s Admin Office
147 Gregory Lane, Pleasant Hill, CA  94523

FALL  2022 -  Schedule and Standings

Night Schedules Standings Playoffs
Monday Men's Men's
Playoffs

Additional Information