The ultimate in low-impact aerobics for both men and women! Classes offer all the benefits of land aerobics while cushioning the body from impact and providing resistance during all exercise. Emphasis is on cardiovascular workout, toning muscles, and slimming the body. Swimming skills are not required.
Location:Pleasant Hill Aquatic Park, 147 Gregory Lane Age: 16 years & up Days: Tuesday Time: 8:30-9:30 am Instructor: Sandra Franklin
Summer 2021 Session Dates June 1-29* July 6-27 Aug 3-31*