Adult Lifestyle classes

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Hypnotherapy for Weight Loss & Fitness
Going on a new diet holds the promise that perhaps this time it will work, things will be different. Then, something happens and things go off track. Hypnotherapy works on the very powerful subconscious mind to keep you on track, to keep you on your path to wellness. Thoughts about your body image will change and new thoughts and actions will lead to your new fit life. Blocks that are in your way can be removed.
Instructor: Rosetta Bonavita, Clinical Hypnotherapist working in the area of weight loss, fitness, and creating a positive body image; Pleasant Hill resident.
Winslow Center: Assembly Rm
1 workshop | $35/$29 (Dist. Res.)
4843.602 7/26 Th 7:50–9:50 pm

Stop Smoking with Hypnotherapy
Through Hypnosis you will be able to overcome the psychological addiction to smoking by reinforcing your desire to become an air breather. If you are ready to make this change now, you will succeed.
Instructor: Rosetta Bonavita
Winslow Center: Assembly Rm
1 workshop | $35/$29 (Dist. Res.)
4844.602 6/28 Th 7:50–9:50 pm

 

 

 

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