ENRICHMENT CLASS LIST
Click on The Spotlight interactive guide to view expanded class descriptions, available sessions, price, location, instructor & registration. Registration information above.
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Birding Contra Costa County
Before the spring foliage camouflages bird activity, take a brisk walk to search out local avian residents and spring migrants.

Creative Writing - Start YOUR Novel or Short Story
Dust off your novel or memoir manuscript and give it new life or start a new novel or writing project.

Golden Notes Chorus
Have fun singing with this energetic group of men & women.

The 3 Secrets to Health Excellence NEW!
Imagine knowing the secrets to longevity and living up to your highest potential.

Retirement Planning Today
Learn how to create an informed plan to retirement while integrating your own goals and values with your finances.

Will, Trusts & Estate Planning
Learn about wills, living trusts, joint tenancies, and tax planning.

Healthy Living Series
A series of individual workshops including:

What Really Works for Weight Loss
Healthy Eating: Strategies For One
Supermarket Savvy
Living With Diabetes
Health & Nutrition Myth Busting
Eating Healthy While Dining Out


Sign up for entire series or individual workshop.


CULINARY & WINE TASTING CLASS LIST
For expanded class descriptions, available sessions, price, location, instructor & registration, click here.
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Wine Tasting Analysis: A Journey Through A Glass of Wine
Learn to identify and describe the seven major components of wine by tasting five very specific wines that exemplify each component of wine’s structure. A very popular workshop!

NEW! Cooking Classes!
Valentine Chocolate Dessert
Impress your sweetheart or dinner guests with hot and delicious "Chocolate Lava Cake". Hands-on!

Girl's Night Out: Elegant Flavor
Gather your friends for a night of culinary fun! Learn to prepare simple but delicious meals. Hands-on!


SELF-CARE CLASS LIST
For expanded class descriptions, available sessions, price, location, instructor & registration, click here.
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Barriers To Smart Parenting and How to Overcome Them NEW!
Uncover the missing ingredients and learn the essential steps to being a smart parent and how this can increase your sense of control, your confidence and joy as a parent.

Group Meditation
Explore meditation techniques used around the world.

Mastering The Art of Time Management NEW!
Learn the art of time management to get tasks done in a timely fashion, carve out some personal time and juggle what is on your place with grace and without guilt.

Fearless Writing NEW!
Learn structured excercises and receive non-judgemental support to help you write fearlessly.

Relief from Stress, Worry and Depression
Learn techniques from energy psychology, mindfulness and traditional psychology to feel calmer, stronger and more resilient during periods of stress, worry and depression.

Strong Boundaries for Nice People NEW!
Learn the skills you need to set your boundaries in ways that are both kind and effective.

Transforming Your Inner Critic NEW!
Learn how to turn your inner critic into your biggest ally and protector.


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Sustainable Living Workshops
Discover exciting Sustainable Living Workshops at Rodgers Ranch Heritage Center, 315 Cortsen Road, Pleasant
www.rodgersranch.org

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