Water walking is an easy, low-impact exercise that can provide an aerobics workout while also strengthening and building muscles by using the water's resistance. The water's buoyancy supports the body's weight, which reduces stress on the joints and minimizes pain. Pool is heated and ADA accessible. Water shoes recommended. Students may register for the session or drop-in using the Water Aerobics Punch Card.
Location: PH Aquatic Park, 147 Gregory Lane Age: 18 years & up Price: $52/$42 (Dist. Res.) Senior Club Members: $48/$38 (Dist. Res.) Days: Tu/Th Time: 8:30-9:30 am Instructor: Nay Albertson
Spring & Summer 2018 Session Dates April 3-26
May 29-June 21
June 26-July 19
July 24-Aug 16
Aug 21-Sept 13